Eat Well, Feel Great

Slimming down is simple with this exclusive Slimfast plan

Eat lots, lose lots, say goodbye to hunger

Dieting doesn’t need to be dull, bland or boring. What if we told you that you could eat curry, sandwiches and even drink alcohol, and STILL lose weight!? This exclusive Slimfast diet proves that dropping unwanted pounds can actually be far simpler than we think! Plus, you can still enjoy those super tasty foods.

To help you make great choices, Slimfast has created a meal plan of easy, delicious and do-able recipes for you to share with the family…

The Slimfast plan is simple, straightforward to follow and takes the guesswork out of dieting. Delivering 1,200-1,400 calories per day for women and 1,600 calories a day for men, it creates a calorie deficit of around 600-800 calories a day, helping to deliver a 1-2lb weight loss per week. A daily plan will include: ✱ 3 x 100 calorie snacks. ✱ 2 x meal replacement shakes or bars. ✱ 1 x 600 calorie meal (1 x 800 calorie meal for men).

The Slimfast meal replacement portfolio includes powders, meal bars and ready-to-drink shakes. Each product provides a third of your recommended daily intake of 23 vitamins and minerals.

Simply pick and mix from the breakfast, lunch and dinner options to hit a calorie count of 1,400 for women and 1,600 for men.

Busy day? Work it the Slimfast way. Use Slimfast products throughout the day and enjoy your main meal in the evening, or if you have a busy evening ahead, use your 600 calories for lunch (see below) and Slimfast products for when you’re on the go. Lunches and dinners can be swapped to suit your day. Just do what works for you!