TAKING STOCK

Salt is often hidden in many of the foods we eat and too much can lead to high blood pressure and heart problems, so switching your standard stock cubes to Knorr’s new range of Zero Salt Stock Cubes is a small change you can make without compromising on flavour. Available in Veggie, Beef and Chicken, £1.49, 8-pack, Tesco and Sainsbury’s. MÜLLER LIGHT FAT-FREE SKYR IN STRAWBERRY & ACAI AND SALTED CARAMEL FLAVOURS IS HIGH IN PROTEIN AND ONLY 90 CALS A POT, £1.25, 150G, MAJOR SUPERMARKETS.