Woman (UK)

‘I GOT A LOT OF SATISFACTI­ON OUT OF KNOWING I’D HELPED PEOPLE UNWIND’

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Jackie Ngu, 49, lives with her husband, Sam, 49, in Uxbridge, with their three children, Zimini, 23, and twins Sijeh and Tebi, 17.

For decades, my life was a constant juggling act. Helping to run a healthcare recruitmen­t business, while also looking after my three children, Zimini, Sijeh and Tebi with my husband, Sam, I was always busy.

My outlet and way to unwind was to do yoga every day for an hour. It was

my chance to de-stress and relax, while gently pushing my body and keeping fit.

When the country was plunged into lockdown last year, I turned to yoga even more. With no hour-long commute to work each day, I had more time and energy to practise. As weeks went by, friends, family and neighbours revealed that they were struggling with motivation, and I realised how so many people would benefit from yoga just like I did.

So in April 2020, I became a certified matt yoga teacher and I started streaming live yoga sessions on Facebook and Instagram for family and friends.

I did the free classes every day, sometimes getting up to 30 people tuning in, and I got a lot of satisfacti­on out of knowing I’d helped people to unwind and relax during such a challengin­g time.

In May 2020, I started holding Zoom classes, and they were so popular I set up a membership, charging people between £15 and £39 a month for group and private classes. More than a year on and my online yoga classes have never been so popular.

For now, I’m still working full-time and yoga teaching is just a sideline, but I’m hoping that may change in the future. I can’t wait to meet everyone in person when restrictio­ns are lifted and hold face-to-face classes, too.

The last year has been so challengin­g and tough for everyone, but if I can help people find a way to relax, then I know that what I’m doing is worth it. ✱ For more informatio­n, visit saffron24.co.uk

 ??  ?? Saffron teaches her yoga skills online
Saffron teaches her yoga skills online
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