SNORING SOLUTIONS

One in four of us say that the biggest factor keeping us awake at night is our bed partner snoring, while one in 10 say that our sleep is disrupted by our own snoring**.

Luckily, help is here in the form of Mute (£12.99 for a pack of three, Boots). This small, comfortable nasal dilator helps those whose snoring is caused by nasal congestion or obstructions to breathe more, snore less and sleep better!