BERRY BENEFITS

Constantly getting colds? This 100% natural daily supplement harnesses the scientifically-proven, immune-boosting power of berries, including superstrength New Zealand blackcurrants. Curranz Immune Support (£15.49 for 30 capsules, Amazon) combines blackcurrant, elderberry and blueberry extracts to deliver nutrients equal to 2,500mg of fresh berries, alongside vitamins C, D A, betaglucans and selenium, providing impressive, all-round immune system enhancement.