DO YOU KNOW YOUR LIMITS?
The NHS recommends that we consume no more than 14 units a week of booze to reduce its damaging effects – but do you know what this maximum looks like in the pub? Here’s a guide:
✱ 14 single G&TS (one unit each)
✱ 7 pints of beer (two units each)
✱ Just under seven medium glasses of wine (just over two units each)