SUMMER SLEEP AID

Bedroom temperatures are likely above the recommended 18C and the sun is glaring through your curtains at the crack of dawn. The lack of sleep is real. Dr Vegan Vegan Nights (£17.99 for 30, drvegan.com) may be your solution. Each capsule contains six clinicallystudied ingredients that help you wind down and sleep well, including L-theanine, magnesium and camomile. And there’s a 30-day money back guarantee if it doesn’t work like a dream.