Hot flushes

Some 80% of women experience hot flushes during menopause, so when your face feels like molten lava, spritz Avon Adapt Icy Cooling Elixir Facial Mist, £7, avon.uk.com, to cool skin down. Before bed, L’oréal Paris Golden Age Cooling Night Cream, £14.99, Boots, provides a cooling sensation upon application. And the drop in temperature could help to boost skin metabolism for a more radiant complexion.