Woman (UK)

Campfire stew with baked sweet potatoes

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This is a great dish for all the family and only requires the use of one saucepan so there’s minimal washing up.

SERVES 2 PREP 5 MINS COOK 30 MINS

✱ 2 sweet potatoes

✱ drizzle sunflower oil

✱ 1 rasher bacon, chopped

✱ ½ red pepper, chopped

✱ ½ x 400g tin of chopped tomatoes

✱ ½ x 400g tin of baked beans

1 Heat the oven to 180C Fan/gas 6. Bake the sweet potatoes for 30 mins (or microwave if you prefer).

2 Meanwhile, heat a drizzle of sunflower oil in a saucepan (one with lid) over a medium heat, then add the bacon and fry for a couple of mins.

3 When the bacon is starting to crisp, add the pepper and fry for 1 min, then add the tomatoes and beans. Mix well and reduce the heat to low, cover then leave it to simmer for 15 mins.

4 Slice the baked sweet potatoes in half and spoon on the campfire stew to serve.

Per serving: 414 cals, 12g fat, 2g sat fat, 61g carbs

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