MIDNIGHT SNACKER?

Always find it hard to resist the turkey leftovers? Well, you may want to rein in your late-night fridge raids this month – however tasty the contents. People who ate late at night had lower levels of the hunger hormone leptin, which signals that you’re full, and also burned calories slower than those who ate four hours earlier in the evening, American researchers found. This lasted for 24 hours – so it’s not just a moment on the lips!