9 Prawns for tired­ness

Woman's Own - - Health Live Well -

All shell­fish are high in the min­eral io­dine, which helps reg­u­late your thy­roid gland. the thy­roid pro­duces thy­rox­ine, which helps turn food into en­ergy. that’s why a slow thy­roid can be be­hind weight gain and a feel­ing of lethargy. Add a hand­ful of cooked prawns to your salad.

£1 per salad

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