11 Pis­ta­chios to cut choles­terol

Woman's Own - - Health Live Well -

Want a healthy snack to keep hunger pangs at bay and cut your choles­terol lev­els? eat a hand­ful of pis­ta­chios twice a day. A study by Penn­syl­va­nia state Univer­sity found low-den­sity lipopro­tein (bad choles­terol) lev­els dropped by over 11% af­ter a few weeks.

30p per serv­ing

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