If you Do one thing this week… re­duce temp­ta­tion

Woman's Own - - Healthy Eating -

It’s easy to think you must have a gor­geous item from your favourite brand’s new­est col­lec­tion when you get an email alert about it, but im­pulse splurg­ing is dan­ger­ous. So why not avoid get­ting the emails com­pletely? Just scroll to the bot­tom of each mar­ket­ing email and se­lect the ‘un­sub­scribe’ op­tion each time you get one, or try us­ing the web­site Un­roll.me, which will show you a list of your sub­scrip­tion emails and al­low you to opt out.

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