DAY 2 (cleanse)
de-bloat pineapple Smoothie blend half a fresh, chopped pineapple, one banana, fresh grated ginger, pinch turmeric powder and 250ml coconut milk or 125g coconut yoghurt.
mixed Salad with quinoa mix leafy greens with cucumber, chopped avocado, watercress, 40g quinoa, tomatoes, and raw or toasted broccoli and cauliflower.
baked Sweet potato bake one sweet potato, cut into halves and top with chopped red onion, tomato and avocado and drizzle with olive oil. Serve with broccoli and asparagus.