Stir-fried turkey chunks with green vegetables and sprinkled toasted almonds
You will need
✽ 2tbsp groundnut oil
✽ 350g turkey strips
✽ 3 cloves of garlic, chopped
✽ 1 thumb-sized piece of ginger, peeled and cut into thin matchsticks
✽ 3 spring onions, sliced ✽ 1 red chilli, finely sliced
✽ 1 courgette, sliced
✽ 1 large handful of kale, sliced
✽ 1 green pepper, de-seeded and sliced lengthways
✽ 200g Tenderstem broccoli, trimmed
✽ 2tbsp soy sauce
✽ 1 lime, juiced
✽ 50g toasted flaked almonds
How to do it
1 Heat 1tbsp of the oil in a large non-stick wok, set over a high heat. 2 Add turkey breast and fry for 5 mins until cooked through. Transfer turkey to a plate and then set aside.
3 Wipe wok with kitchen paper then heat a further 1tbsp of oil in the wok. 4 Add vegetables to the wok and fry for around 5 mins. Splash a couple of tablespoons of water into the pan as you go to help steam vegetables.
5 Add turkey to the pan and cook for a further minute to heat through. 6 Take wok off the heat and add the soy sauce and lime juice, then stir to combine. 7 Sprinkle almonds over the stir-fry before serving.