Wear a scarf!

Woman's Own - - HEALTH LIVE WELL -

Pull it up over your face to fil­ter bugs. ‘Cold air slows the flow of mu­cus that traps viruses and can also re­duce the num­ber of white cells, which fight in­fec­tion,’ says Pro­fes­sor Ron Ec­cles of the Com­mon Cold Cen­tre. Just wash it reg­u­larly!

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