Kirsty’s diet
AFTER Breakfast: Porridge with fruit Lunch: Jacket potato with beans Dinner: Homemade spaghetti Bolognese Snacks: Yogurt or fruit BEFORE Breakfast: 3 to 4 Weetabix Lunch: Cheese and ham baguette Dinner: Roast dinner, followed by cake and custard Snacks: Chelsea buns, cakes, pastries