Slim into your shorts

If you’re gearing up to give that summer wardrobe another outing, Angela Dowden’s fuss-free meal plan ensures you’ll feel both full and figure-fabulous…

Most diets fail quickly because hunger kicks in, with the average Brit starting and failing three diets in any given year.* So if you want to lose weight and feel great in the process, it means moving away from fad diets and opting for a slower and steadier approach to shifting those niggling extra pounds. This plan will help to foster healthier eating habits in the long term.