Give your bones an extra boost

Diet or poor digestion stopping you from getting all your nutrients? Supplements may offer a helping hand…*

✣ Marie Reynolds Fungi Fusion, £30.54 for 90 capsules, mariereynoldslondon.com This blend of mushrooms has been developed to deliver a high boost of vitamin D, suitable for vegans.

✣ Fight support bone strength, £19.59 for 30 gummies, fightvitamins.co.uk Containing vitamin D, calcium and phosphorus to maintain normal, healthy bones.

✣ Healthspan Optimagnesium, £8.95 for 90 tablets, healthspan.co.uk Highly absorbable magnesium tablets to support bones, teeth, muscles and the nervous system.