Woman's Own

EMERGENCY REPAIR

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1 CLEANSE WITH CARE

Cleansing can strip parched and sensitive skin of the essential oils it needs, so avoid foaming cleansers and opt for a nourishing balm or cream instead.

2 AVOID HEAT

When you’re washing your face, turn the temperatur­e down. Hot water is too much for stressed out skin to deal with, it will only end up more dehydrated. Keep it tepid and use a muslin cloth so that you are being as gentle as possible.

3 LAYER UP

Protecting your skin from elements that make it sensitive – like cold weather and air conditioni­ng – is just like protecting your body from the cold. You need a couple of light, but effective layers. Start with the lightest, like a serum, and end with the heaviest, like a rich day cream.

4 MIST AWAY

Keep a hydrating facial spritz on you at all times. You can spray them over your make-up and it will give your skin an extra hit of hydration throughout the day.

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