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A COFFEE A DAY CAN KEEP DIABETES AT BAY
Your morning caffeine fix might be benefitting more than just your energy levels. That’s right, research* shows it can help prevent type 2 diabetes, too. In fact, those who drank one cup of coffee per day, or more, were around 30% less likely to develop diabetes than those who drank little or no coffee. Just make sure you’re giving the sugar a miss.
It worked for me
Vas Shirley, 49, Hertfordshire
‘I used to suffer from cystitis flare-ups every two months. The pain was awful. I was recommended Waterfall D-mannose supplements (£17.98 for 12 sachets, sweet-cures.com) and now, if I take my maintenance dose regularly, I can go for years without a flare-up. If I feel discomfort approaching, I’ll take the support dose and feel better the same day.’