Signs you need to be a little more selfish

If you tick four or more of the following, it may be time to start putting yourself first.

✣ You feel guilty when asked to express your needs

✣ You worry that when you disagree with someone their feelings will be hurt

✣ You’d rather everyone else is happy, even at the expense of your own happiness

✣ You find it hard to express anger, preferring to stay silent

✣ If someone hurts your feelings, you will say nothing and try to forget about it

✣ You are always the peacemaker in your family

✣ You often feel resentful but can’t express it

✣ You’re often described as being ‘too nice’

✣ People always see you as the strong, reliable one

✣ Friends and family look to you to make them happier