52 WAYS TO WALK
by Annabel Streets (£12.99, Bloomsbury, HB) Nothing lifts the spirits like a refreshing stroll, but many of us are stuck in a rut with our walking routines. Using thought-provoking science, inspiring anecdotes and how-to tips, Annabel Streets outlines an exciting new way to walk for each week of the year. Her guide will breathe new life into your walks, while soothing your mind and strengthening your body.