Woman's Own

Sticky chicken skewers with coconut and mango

-

SERVES 8

A twist on the classic Coronation Chicken, with mango chutney as the star secret ingredient

YOU WILL NEED

4tbsp mango chutney

160ml can coconut cream

1 large garlic clove, crushed

1tsp coriander seeds, roughly crushed 1kg chicken breast fillets, cut lengthways into strips

TO SERVE

1 red chilli, deseeded and finely sliced Handful fresh coriander leaves Small lime wedges

HOW TO DO IT

1

In a bowl, mix together the mango chutney, coconut cream, garlic and coriander seeds, then season with salt and pepper. Add the chicken and stir well to coat in the mixture. Cover and set aside for 30 mins at room temperatur­e, or leave to chill overnight in the fridge. 2

If you’re using wooden skewers, soak 16 of them in water for 1 hr. Thread the chicken pieces onto the skewers and lay them onto a foil-lined grill pan. Heat the grill to high and cook for 8-10 mins, turning them once or twice, until cooked through. 3

Serve on a platter with sliced chilli, coriander leaves and lime wedges.

TIP THE CHICKEN CAN ALSO BE SERVED IN PITTA BREAD; SIMPLY REMOVE THE COOKED CHICKEN FROM THE SKEWERS AND PACK INTO PITTA BREADS WITH SALAD.

 ?? ?? PREP TIME: 15 MINS, PLUS MARINATING COOK TIME: 10 MINS SKILL LEVEL: EASY CALS: 200 FAT: 6G SAT FAT: 4G CARBS: 5G
PREP TIME: 15 MINS, PLUS MARINATING COOK TIME: 10 MINS SKILL LEVEL: EASY CALS: 200 FAT: 6G SAT FAT: 4G CARBS: 5G

Newspapers in English

Newspapers from United Kingdom