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GET A HEALTHY START

If you’re pregnant or have a child under four, you could get help to buy healthy food, like fruit, with the Healthy Start scheme. If you’re eligible, money is added to your Healthy Start card: £4.25 each week of your pregnancy from the 10th week, £8.50 per week for children from birth to one year old, and £4.25 a week for one to four-year-olds. You can also get free vitamins. Visit healthystart.nhs. uk, or if you live in Scotland, see mygov. scot and search for Best Start Foods.