Woman's Own

ABOUT THE PLAN

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Based on what you love to eat, WW’S nutrition experts craft a Personalpo­ints™ Budget and a list of Zeropoint™ foods unique to you. You can take the quiz at ww.com/uk to find yours. You then add Points for doing healthy things that you choose. So long as you don’t overspend, expect to lose up to 2lb a week.

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