Woman's Own

It worked for me

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Sarah Basser, 57, Cambridge

‘I had irritable bowel syndrome (IBS) on and off for 30 years. I tried everything recommende­d (such as not having certain foods and eating regularly) to get it under control, but nothing worked long-term. I now take Juvia Digestive Balance Formula (£49, juvia.me).

It’s a supplement made from barley, which works by breaking down carbohydra­tes before they have a chance to cause problems in the gut. I have less bloating and pain, and feel freer.’

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