It worked for me

Jan Mackaness, 63, Harrogate ‘Five years ago, I developed tinnitus, where I hear noises that have no external source. It has caused both depression and anxiety, which left me feeling unable to leave my home, and has affected my job and relationships. For the past year, I have been using Oto (£10 per month, IOS and Android), which provides tinnitusspecific cognitive behavioural therapy. I’m back to living a life that feels like my own.’