It worked for me

Darlaine Honey,

61, Surrey

‘After being diagnosed with breast cancer and having a double mastectomy, I felt quite sore post-operation. But after seeing the exercise videos suggested as part

of the We Are Undefeatable’s Move To Your Mood campaign (free, weareundefeatable.co.uk), I was motivated to start swimming again. This has helped to loosen the muscles and scar tissue around my breasts. Being active again has also had a huge impact on my wellbeing.’