Oats:
✤ A great slow-release low in carbohydrate, complex minerals and fat but high in energy-giving vitamins, including iron manganese, copper, Try Protein and vitamin B. (£12.99 for Porridge Oats or 500g, Superdrug strippd-uk.com).
✤ A great slow-release low in carbohydrate, complex minerals and fat but high in energy-giving vitamins, including iron manganese, copper, Try Protein and vitamin B. (£12.99 for Porridge Oats or 500g, Superdrug strippd-uk.com).