Cheeky Chorizo Frittata Squares
makes about 40
1tbsp olive oil
1 large onion, thinly sliced 250g (9oz) cooking chorizo, sliced
4 rashers smoked back bacon, chopped
500g (1lb 2oz) new potatoes, boiled until tender, cooled 100g (3½oz) Manchego cheese, cut into small cubes 8 eggs, beaten
For the dressiNG:
1 shallot, finely chopped Juice of ½ a lemon
1tbsp sherry vinegar
1tsp sugar
1tsp Dijon mustard
3tbsp olive oil
Few sprigs flat-leaf parsley, finely chopped, plus extra to garnish
1 heat the oven to 180°C or Gas mark 4. heat the oil in a large frying pan. add the onion and chorizo and fry for 10 mins, until the onion is soft. add the bacon and fry for 3 mins more.
2 slice the potatoes, add to the pan and mix well. line a medium baking tin with baking paper. tip the onion, potato and chorizo mixture into the tin, scatter over the cheese then pour over the eggs. bake for 2025 mins, until just set. Cool for 20 mins before removing from the tin and cutting into squares.
3 For the dressing, whisk all the ingredients together. drizzle a little over the frittata and serve the remainder in a dipping bowl on the side. scatter some chopped parsley over the frittata and dip, to garnish.
per square: 71 Calories 5g Fat 2g saturated Fat 1.5g Carbohydrates