Spanish Paella Salad
So quick and easy to put together, this salad is just as flavoursome using cooked chicken pieces on the bone.
250g (9oz) raw frozen prawns, defrosted 250g pouch Merchant Gourmet Spanish-Style Grains & Rice
125ml (4fl oz) dry white wine
125ml (4fl oz) chicken stock
120g (4oz) frozen peas, defrosted
150g (5oz) cherry tomatoes, halved
90g (3oz) green olives 1 lemon, cut into wedges
Preheat grill. Place prawns on grill
pan and grill for 2-3 min a side, until just pink all over and cooked through. Remove and allow to cool.
In a large frying pan, heat Spanishstyle 2 grains and rice with white wine, chicken stock and peas. Cook over a high heat until just boiling.
Take off the heat and allow to stand 3
for a few minutes to cool – the rice will absorb the wine and stock. Stir in cooked prawns, cherry tomatoes and olives, and top with lemon wedges.
PER SERVING: 264 cals, 9g fat, 1.5g sat fat, 23g carbs