Woman's Weekly (UK)

Health choices

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I’ve been a library assistant all my working life and, while working with the public is very rewarding, it exposes you to a lot of bugs and colds. I used to feel run-down and generally under the weather.

I also found that I regularly had styes in my eyes, which were sore and uncomforta­ble. I suspected my immune system may not be as strong as it could be.

So when I discovered, during a routine cervical smear, that the HPV virus had been present in my body for three years running, and that I needed treatment, I decided to do something to try and boost my immunity.

My pharmacist suggested I try bee propolis – apparently it’s a great natural immune booster. So I started taking a supplement called Unbeelieva­ble Health Bee Prepared Daily Defence Immune Formula, containing bee propolis.

That was about two years ago and, looking back, since I started taking it, I haven’t had the colds I used to get regularly. Nor have I had styes or the usual sore throats, despite the fact that lots of people around me have still been getting ill. It’s made me realise that taking the supplement­s must be making a big difference.

I’ve started taking Unbeelieva­ble Health Bee Energised Energy and Focus capsules, too, to help with Irritable Bowel Syndrome, which I’ve suffered from for years. Alongside an eliminatio­n diet, it really seems to have lessened my tummy troubles.

Bee Prepared Daily Defence Immune Formula (£9.99 for 20 capsules) is available from Boots and Holland & Barrett.

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 ??  ?? Crystal Crook, 35, is a library assistantf­rom Norwich
Crystal Crook, 35, is a library assistantf­rom Norwich

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