Woman's Weekly (UK)

4 fixes for… gastroente­ritis

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DON’T TAKE FOOD RISKS Eat food within use-by dates, don’t risk food with damaged covering or that smells odd. Don’t refreeze foods and always ensure thorough cooking. TRAVEL SMART If travelling, only drink bottled fluids, eat peeled fruit or veg and well-cooked dishes. Street food is riskier, especially containing meat or seafood.

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