TURMERIC for joint pain

Turmeric’s main compound of curcumin has long been celebrated for its antiinflammatory properties, which help with the joint pain of arthritis, and inflammation of the gut and digestive tract, in addition to stimulating the liver and helping build a healthy gut microbiome. ‘But it’s not just the curcumin. Some of the other compounds in turmeric – there are

230! – interact to enhance circulation and improve damage to your endothelin system, essentially the lining of all your tissues and organs,’ states Sebastian.