What it might mean

YOU NEED A DETOX?

‘Bingo wings are usually due to the muscles in your arms becoming flabby from being underused,’ explains Fran. ‘However, they can also be a sign of toxic build-up.’

FIX IT ‘You need to sweat more, either through hot yoga or by using infrared saunas,’ says Fran. Tone up with this move: ✣ When sitting at the kitchen table, place the palms of your hands on the top of the table and press them firmly downwards. Then place your hands under the table and press upwards. Try to hold these squeezes for between 10-20 seconds; repeat.