3 ways to... soothe an itchy bottom

WASH IT

With clear warm water. Avoid scented soaps and pat dry, don’t wipe. Try not to scratch, and eat plenty of fibre to keep stools

soft, so they don’t aggravate symptoms.

STAY COOL

Overheating will make itching worse, so stick to loose-fitting cotton underwear, and cool bedding and nightwear. A cool shower or bath may

also be soothing.

GET HELP

Ask your pharmacist for advice. They may be able to recommend creams or medicine. Threadworms may be a cause of itchiness, so see your doctor if symptoms persist.