Amazing arms

Are your arms peppered with rough red or brown bumps? Known as keratosis pilaris, these pimples are caused by excess keratin building up in hair follicles. The best way to dissolve them is with a combination of gentle exfoliation and plenty of moisture. Ameliorate Transforming Body Lotion, £22.50, Boots, combines both elements to smooth skin. If you want to bare your arms with a little more confidence, sweep a layer of Vita Liberata Body Blur, £30,

Boots, over skin. The lightreflecting formula evens out skin tone and adds an instant glow to arms.