Woman's Weekly (UK)

POLENTA CRISPS WITH BEETROOT BEAN DIP

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Great for a picnic or with al fresco aperitifs, you can whizz up this simple dip in no time. The polenta crisps are a little more timeconsum­ing, but worth the effort, as the flavours are so good together.

SERVES 6, AS A SIDE

For the polenta crisps:

✣ 1 vegetable or chicken stock cube

✣ 125g (4oz) quick-cook polenta

✣ 2tsp dried mixed herbs

✣ 1tbsp olive oil

✣ 50g (1¾oz) Parmesan cheese For the beetroot bean dip:

✣ 400g tin cannellini beans, rinsed and drained

✣ 2tbsp extra virgin olive oil

✣ ½tbsp cider vinegar

✣ ½tsp flaked sea salt

✣ 75g (2½oz) cooked beetroot, not in vinegar, roughly chopped

✣ 1 garlic clove, crushed

✣ 1tbsp mixed seeds

You will need:

✣ Two 35x42cm (14x17in) oven trays, and 4 sheets of baking paper cut to size

1

Bring 500ml (16fl oz) water to a boil and crumble in the stock cube. Pour in the polenta and use a whisk to mix for 6-8 mins until thick. Remove from the heat and stir through the dried herbs and the 30g (1oz) of the grated Parmesan.

2

Divide the mix between 2 sheets of baking paper. Lay a second on top. Roll both out to the thickness of a 20p coin. Move onto the oven trays and peel away the top sheet. Leave for 30 mins.

3

Preheat the oven to 220C/ Gas 7. Brush the oil over the polenta then cut into crisp-sized shapes. Grate over the remaining cheese. 4

Bake for 15 mins until crisp and golden, recut, flip and cook for a further 5 mins. Cool on the tray.

5

For the beetroot bean dip, blitz the beans, olive oil, vinegar and salt together to a paste. Add the beetroot and garlic. Blitz again until smooth.

6

If preparing in advance, store in an airtight container in the fridge.

Before serving, decant into a bowl and top with seeds and a drizzle of olive oil, plus herbs, if liked.

 ?? ?? TIP This dip travels well for a picnic. PER SERVING 220 cals, 10g fat, 3g sat fat, 23g carbs
TIP This dip travels well for a picnic. PER SERVING 220 cals, 10g fat, 3g sat fat, 23g carbs

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