3 ways to get fighting fit

Boxing can hit you hard, so get a little helping hand to make sure you feel fresh for every session

1Natures

Plus Sunflower Protein

Give your muscles some TLC – you’ll need it in preparation for the next session! Add this organic protein powder to your shakes for a protein hit that even vegans can enjoy. £22.50, naturesplus.co.uk

2Healthspan

Elite Activ Immunity

+ Proper rest and recovery is essential to avoid overtraining – and so is protecting your immune system. These delicious tablets are an easy way to make sure it’s all working well.

£12.95 for 2 x 20 tablets, healthspan.co.uk

3PHD Smart Bar

No time for a proper cook-up after your session? Make sure you keep one of these in your gym bag as back-up. They’re perfect while on-the-go and boast 20g of protein. Plus, they taste unreal. £2.49, hollandandbarrett.com