The perfect pick-me-up

When you wake up in the morning, you should feel refreshed from a good night’s sleep and ready to start the day. However, the reality is that many of us wake up feeling groggy. Taking a daily Berocca in the morning could help you feel more energised, without having to resort to caffeinated or sugary alternatives. Berocca Energy Tablets contain eight B vitamins, including vitamins B1 and B2, and come in orange, mango or mixed berry flavour.

Tablet packs of 15 for £4.89, boots.com