3 ways to get in­stant en­ergy

Women's Fitness (UK) - - Focus -

Need a lit­tle help wak­ing up? Here are our favourite ways to en­er­gise be­fore a morn­ing work­out Clear­spring Or­ganic Matcha Shot Not only is matcha chock­ful of an­tiox­i­dants, but the caf­feine con­tent is lower than that of cof­fee, mak­ing it per­fect for those who are sen­si­tive to the stim­u­lant, but still in need of a pick-me-up 1 £6.25 for 8, clear­sprinq.co.uk

Cal­i­fia Farms Cold Brew Cof­fee

Per­fect to grab and go, these dairy free gold brews made witi-al­mond milk are the per­fect caf­feine kick ore-work­out. 71From.£2.95, Sains­bury's Bounce En­ergy Balls V Life No time for brekkie? These pro­tein-packed en­ergy balls re­ally pack a punch and are suit­able for ve­g­ans too. We love till Cashew Peanut flavour. 'From £179, Whole Foods

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