Outside the box
Take your fitness further with this knockout workout from Kobox
There’s something about boxing gyms and the atmosphere that surrounds them that can really help you push for one more round when the going gets tough. But if you’re struggling to make it to your favourite class, boutique boxing studio Kobox can help with this accessible workout that promises to get you fighting fit in no time.
Fusing together boxing technique and hard-hitting resistance moves is what Kobox does best. This workout, developed by trainer Ian Streetz, will help you push your fitness, strength and boxing skills further than you thought possible. Expect a full-body workout that will leave you in a sweaty mess – in a good way!
THE BAGS DON’T FIGHT BACK - BUT THEY’LL WORK YOU HARD!