MEET THE EXPERTS

Every issue is packed with advice from our expert panel. Introducing this month’s health and fitness gurus…

IAN STREETZ is a boxing coach, trainer at Kobox and former fighter. GET FIGHTING FIT WITH HIS BOXING-INSPIRED WORKOUT ON P30

AICHA MCKENZIE is the creator of AMCK Fit and former rhythmic gymnastics champion. TRY HER UNIQUE AND CREATIVE WORKOUT FOR BODY AND MIND ON P44

GAYNOR MATTHEWS is the founder of innovative beauty app Wow How. SHE’S TALKING FESTIVE PARTY LOOKS ON P90

EDDIE COYLE is the clinical director of Bupa Dental Care. HE GIVES US HIS TOP TIPS ON FLASHING YOUR BEST SMILE THIS MONTH ON P84

AMANDA KHOUV is a qualified personal trainer, WF’S deputy editor, wearer of warm hats and serious coffee lover. TRY HER GYMFREE BODYWEIGHT WORKOUT ON P36