Women's Fitness (UK)

Holistic Silk Yoga Rug Mat

£200; holisticsi­lk.com

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Imagine coming home after a stressful day – head pounding, mind buzzing, shoulders aching… then imagine lying ensconced on a soft fleece rug, the gentle aroma of lavender wafting around you, your muscles melting into the mat.

This yoga rug has fast become one of our must-haves for slow practices, and we instantly relax when we get on it

– a benefit not just the mind, but the body too, as it means you’re able to sink more deeply into stretches. We tested the Saffron Weave colourway (third from top, left), and found the non-slip backing super secure, while the dried lavender flowers released their scent the minute we unrolled it. The perfect mat for yin and restorativ­e practices, we were also surprising­ly secure in hatha poses such as warrior II or down dog, as long as our hands and feet were not overly dry. Despite the faux leather back, you can put it in a washing machine with mild detergent. Regular washing will mean the scent gradually fades, however, but a few drops of essential oil will maintain its restorativ­e qualities. It comes with a beautiful Indian silk carrying strap and an organza bag, to keep dust free when not in use. Although it’s the most expensive mat on trial, having tried it, we definitely wouldn’t want to be without it. It’s instantly calming and super relaxing, ideal for stretching out in the morning or doing a restorativ­e session in the evening, either to recalibrat­e after a stressful day or use before bed to prevent insomnia. Our verdict? Start saving now, or even better, put it on your birthday wish list! Available in 15 different shades.

 ?? ?? Size: 180cm x 63cm x 1.5cm
Weight: 1.5kg
Material: Vegan leather base, recycled polyester and hemp fleece, dried lavender flowers
Best for: Restorativ­e, yin, meditation
Overall: 4/5
Size: 180cm x 63cm x 1.5cm Weight: 1.5kg Material: Vegan leather base, recycled polyester and hemp fleece, dried lavender flowers Best for: Restorativ­e, yin, meditation Overall: 4/5
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