Women's Fitness (UK) - 2023-07-01

• BUY THIS… Rucksacks
• Find the time
• Design for life
• Q I’ve heard that high-intensity exercise burns more fat than low-intensity exercise. Is this true?
• Q For someone who wants to exercise for fat loss, where is the best place to start?
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• HEADING FOR THE HILLS
• MUST-HAVE KIT
• EXPAND YOUR YOGA REPERTOIRE
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• Karen Carney

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