SPOT THE SIGNS

If you recognise one or more of these behaviours in yourself or in another, it’s time to talk, says Dr Silver

IN YOURSELF…

Thinking about food constantly Avoiding social situations where there will be food A change in mirror behaviour – avoiding or obsessing A desire to shut yourself away

IN SOMEONE ELSE…

Talking about food excessively Going to the toilet soon after finishing a meal A desire to feed others without eating themselves Becoming withdrawn