SIDE KICK
(a) For this one, you’re kicking your right foot out to the side. Be sure that you’re squeezing your bum to control that kick.
(b) Bring your leg back in towards the body and repeat. Does it burn yet? Good.
(a) For this one, you’re kicking your right foot out to the side. Be sure that you’re squeezing your bum to control that kick.
(b) Bring your leg back in towards the body and repeat. Does it burn yet? Good.