GOOD BREWS

Women's Health (UK) - - IN THE KNOW -

Three cups of cof­fee a day could re­duce your risk of death by car­dio­vas­cu­lar dis­ease by 19%, ac­cord­ing to a new anal­y­sis pub­lished in JAMA In­ter­nal Medicine. And it gets bet­ter for the latte lovers among us – re­search in the Bri­tish Med­i­cal Jour­nal found that neck­ing lots of cof­fee was as­so­ci­ated with an 18% lower risk of can­cer, com­pared with drink­ing a lit­tle or none at all. Bet­ter make yours a dou­ble.

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