Women's Health (UK) - - EAT SMART -

Want to know how much mus­cle you’re re­ally get­ting for your money? This is how pro­tein-for­ti­fied foods stack up against their unadul­ter­ated coun­ter­parts

Tesco Finest High Pro­tein Loaf 5.1g per slice Kingsmill Thick Whole­meal 4.5g per slice Weetabix Pro­tein Ce­real 7.6g per serv­ing Reg­u­lar Weetabix 4.5g per serv­ing Yorkie Pro Choco­late Crisp 10g per bar Yorkie Raisin and Bis­cuit Choco­late 2.4g per bar Mus­cle Food Spicy Beef Pro­tein Pizza 67g per pizza Pizza Ex­press Amer­i­can Hot 47g per pizza

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