MARGINAL GAINS

Want to know how much muscle you’re really getting for your money? This is how protein-fortified foods stack up against their unadulterated counterparts

Tesco Finest High Protein Loaf 5.1g per slice Kingsmill Thick Wholemeal 4.5g per slice Weetabix Protein Cereal 7.6g per serving Regular Weetabix 4.5g per serving Yorkie Pro Chocolate Crisp 10g per bar Yorkie Raisin and Biscuit Chocolate 2.4g per bar Muscle Food Spicy Beef Protein Pizza 67g per pizza Pizza Express American Hot 47g per pizza